Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Magnesium supplements are commonly used to treat constipation, a common condition characterized by infrequent bowel movements, hard poop, frequent straining ... with Crohn’s disease and ulcerative ...

And, the experts say, enhancing that natural motility with a few other gut-healthy habits, like drinking warm liquids and doing some light activity, can further ... will help you poop ...

Ty Pendlebury has worked at CNET since 2006. He lives in New York City where he writes about streaming and home audio. Expertise Ty has worked for radio, print, and online publications, and has ...

However, research is conflicting on how much it can reduce ... of magnesium may help lower blood pressure in certain individuals, there is no conclusive or consistent data on its effectiveness or what ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Thorne, Pure Encapsulations, and MegaFood are ...

Here’s the scoop: What you eat affects your ... and pulses can make for incredibly healthy poop.” Following a produce-heavy vegan diet may also help protect against certain diseases.

Consuming magnesium for anxiety and depression can help you feel better sooner than you imagine. Read on to learn how this works Feeling stressed and anxious lately? You might be surprised to learn ...

and it may even help stave off insomnia. Although elemental magnesium is a metal, there are many forms of magnesium that can give you the amount required to fight your magnesium deficiency.