New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

“Higher omega-3 and omega-6 levels were associated with lower rates of cancer,” said Yuchen Zhang, a doctoral student in UGA’s College of Public Health and the study’s lead author.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Mighty Omega is one of my favorite anime-inspired Roblox experiences, as it offers the satisfaction of seeing my fighter become stronger by training hard and acquiring new abilities. To become the ...

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Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure ... Cauliflower does contain some potassium and phosphorus, though, so while it makes ...