Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...

“They contain many nutrients, including - surprisingly - omega-3 fatty acids ... fatigue and has been linked with increasing ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

which are important for immune function and omega-3 fatty acids, which can help reduce heart cholesterol and improve heart ...

Does our body really need fat ... Research published in The Lancet shows that omega-3 fats, a type of good fat, support brain ...

You've probably heard the motto, "Everything in moderation." Of course, this applies to all foods and (unfortunately) includes cheese. As a dietitian, a member of a family that owned a cheese store in ...

A health expert has suggested that cutting out steak as you enter your forties could be beneficial for maintaining healthy cholesterol levels ... Eating better will help with the drop in lipid ...