Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

But as orthopedic specialists who have studied this disease, we know that osteoporosis is not inevitable. The key to having healthy bones for a lifetime is to take some simple ... consumption can ...

Menopause significantly impacts several aspects of an individual’s health. The drop in oestrogen can affect bone health, thereby, increasing the risk of osteoporosis which is a condition characterized ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

A green vegetable has been described as a ‘superfood’ with a cocktail of vitamins and other nutritious compounds with some ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

But as orthopedic specialists who have studied this disease, we know that osteoporosis is not inevitable. The key to having ...