But slowly, as more science-backed products and brands enter the market, people have turned their ... list first.” ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Although many turn to drinking a lot of water for their overall health, too much can lower sodium levels in the body and result in water poisoning.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

It may not feel like it when the worst stomach flu of your life has you in its grip, but often, the best thing to do when you ...

Travelers' diarrhea is typically moderately to severely urgent. Learn about nonprescription medicines, antibiotics, and ...