But slowly, as more science-backed products and brands enter the market, people have turned their ... list first.” ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...

CPAP machine manufacturers and water providers do not recommend the use of mineral water, spring water, tap water, and other sources that affect machine performance. You'll want to check with the ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Different schools have different facilities ... takes his own bottle of water in with him there is much more chance he will drink it than if there is a communal water tap available for all when ...

6. Prevents cancer Studies have shown that people who drink lemon water regularly have a lower risk of cancer. Lemon water is high in vitamin C and antioxidants, which help protect body cells from ...