Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Electrolyte ... does contain sucralose and Stevia, so if either of those present a challenge for you, this one might be a pass. We tried the pink lemonade flavor and enjoyed that it was naturally ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Winter weather can be harsh on our skin, causing dryness and dehydration. However, certain foods can help keep our skin ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Alternatively, Iceland has been known to stock a range of Prime Energy drinks, which differs from Prime Hydration, which does not contain caffeine or sugar.

Many hangover remedies exist on the market, but does the ... full of electrolytes, B vitamins and vitamin C, which will feel like they're working the instant it hits your tongue thanks to the assorted ...

Every year when cold weather starts up, health experts start talking about how important it is to get a flu shot. And every year, some people say that the flu isn’t so bad—until they get it. Every ...