On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Bursting with antioxidant protection, vitamin C serums are a well-recognized hero of any morning skin-care regime —but the ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like potassium and sodium ... handy if you have a hangover.

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...

Whether you signed up for your first 5K or you're training for a marathon, our editors who love running weighed in on the ...

The Evergreen Metropolitan District plans to discontinue its drinking water fluoridation program.

Both cured ham and uncured ham are produced similarly, but there are some key differences between the two methods. Here's why ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...