On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Interestingly, the amount of water in the ICF and ECF is affected by their concentration of electrolytes, especially potassium and sodium ... When your heart does not beat properly, it can ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Just like regular water ... and sodium. While these nutrients are essential, most of us can get them from a balanced diet without needing supplements. Remember, taking vitamins when we're not ...

In this article, we have ... vitamin C and is more acidic. Both forms are effective, but individuals with sensitive stomachs may prefer sodium ascorbate. What is buffered vitamin C and how does ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Bursting with antioxidant protection, vitamin C serums are a well-recognized hero of any morning skin-care regime —but the ...

Keep reading to learn more about how vitamin D may help support the management of ulcerative colitis symptoms. Some research suggests that people with ulcerative colitis are more likely to have ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...