You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

People who are pregnant or nursing should not take calcium d-glucarate supplements for this reason (nor should children). Additionally, there is not enough research to provide a recommended dosage for ...

A fluorescent dye shows calcium levels at different times in a recording ... the green “stem” expands to form the body and ...

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Book onto an open day and visit us to find out why our students voted us University of the Year 2024 at the Whatuni Student Choice Awards. Make Sheffield the start of something special. When you study ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

BATON ROUGE, La. (BRPROUD) — The Baton Rouge Police Department arrested an accused drug dealer after responding to a ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...