Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, warned that the synthetic version of melatonin, which is found in many sleep aids and not just melatonin-specific pills ...

Melatonin's popularity as a sleep aid has surged recently, with the compound now available in various forms including pills, gummies, and patches. However, concerns are being voiced by healthcare ...

This table provides a comparison of the best over-the-counter sleep aids recommended by us. It considers important factors such as active ingredients, dosage, habit-forming potential, etc., ...

A new review now adds some scientific credibility to the use of heavy comforters and quilts as sleep aids. Blankets made with extra mass give the body the feeling of a warm hug while sleeping.

The aim is to get little ones to sleep in as much as possible, but their body clocks are about to shift. This could make it somewhat challenging to keep them in bed. However, a health visitor has ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

recently shared a candid video explaining what people can do to try and aid the change of season. There are two tricks you can use to try and better your kids' sleep. In a candid video ...

France's foreign minister said an international conference for Lebanon raised $1 billion in pledges for humanitarian aid and military support to help the country where war between Hezbollah ...

United States Secretary of State Antony Blinken announced an additional $135 million in American aid to the Palestinians during a trip to the Middle East. Blinken left the U.S. Monday for a ...