Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross ... Like many ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

We all know that drinking water is essential to stay hydrated, but did you know that water with added electrolytes can be even more beneficial? Electrolytes are minerals that help regulate fluid ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

Coconut water is packed with electrolytes that help regulate your skin's moisture balance, keeping it hydrated and preventing ...