Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross ... Like many ...

We all know that drinking water is essential to stay hydrated, but did you know that water with added electrolytes can be even more beneficial? Electrolytes are minerals that help regulate fluid ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

but when you train in the gym and drink normal water … you’re sweating out all of your essential electrolytes,” he explained. But it’s not just gym buffs recommending the products — one ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...