In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

Paula’s Choice is a brand that’s known for its active ingredients—especially when it comes to those struggling with breakouts ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Experts have discussed the health impact of eating too many bananas and whether it could impact the health of the cardiovascular system and the kidneys ...

Diabetes is a common condition where the body struggles to keep blood sugar levels balanced. This is usually due to problems with insulin, a hormone that helps control blood sugar. In diabetes, either ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

L-ascorbic acid is the most powerful type of vitamin C and can help brighten skin and prevent signs of aging. Here are the ...

More prescription medication is not the key to good health. Better food, less sugar and more vitamin D are, those who ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...