Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief ...

Established in 2023, SweatLabs Continues to Transform Wellness Spaces with Its Luxury Infrared Sauna Collection ...

How many times have you heard that one should drink hot or lukewarm water first thing in the morning? On weight, drink honey water in the water? Well, we all have heard sometime or the other. Drinking ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

After a period of fasting during Chhath Puja, it is essential to nourish your body with foods that aid in replenishing lost nutrients, promote digestion, and restore energy. Here are 7 healthy foods ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ones matter most!

For example, according to traditional Chinese medicine, the lungs are most active in the body's repair and detoxification ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Discover the rise of cupping therapy for skin as a wellness trend, exploring its benefits for pain relief, recovery, stress ...

On National Cancer Awareness Day, Dr Ravishankar Polisetty highlights the need to integrate Ayurvedic practices into modern medicine ...

High fibre intake is linked to reduced body weight. Next, add the juice of one lemon, and mix well." He added: "Lemon juice ...