Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune function, and energy production. Found in leafy greens, nuts, seeds, and ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Studies have shown that micronutrients have a key role in the development of diabetes, by affecting how glucose is ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Studies suggest that magnesium deficiency can decrease melatonin ... Some vitamins and supplements may interfere with other medications and cause side effects such as abdominal cramps, diarrhea ...

Can acid reflux medications cause migraines? New research links PPIs, H2 blockers, and antacids to a higher risk of headaches ...

Because magnesium is a natural element and is necessary for our health, it may be a safe migraine treatment. This is especially true when compared to migraine medications, which can come with more ...