Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

The Vicks Dual Comfort gets high marks for having hot and cold functions. The former is great for cold winter nights while the latter is more of an every night operating mode. Filling this tank is ...

Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

I always wondered why my cough is civilised, even demure, during the daytime ― then bucks up in my throat like a stallion when I settle down to sleep ... active at night. While that can sound ...

This is one for all the night ... sleep, highlighting a dark, quiet bedroom, sleep hygiene and a comfortable temperature. Exercise and exposure to light in the day also results in better sleep ...

Forecasters say the weather in the lead up to Bonfire Night on Tuesday will be dry and settled, with temperatures remaining above average for this time of year. Tom Morgan, a meteorologist for the Met ...

Our annual Night Market returns! Drawing inspiration from street markets in East and Southeast ... and building into a marketplace, beer garden, and game zone. While the outdoor market is free and ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Avoid using electronics in your bedroom at night if you really struggle to stay cool while you sleep. You may have already tried putting your bedding in the freezer to give it a burst of cold ...