Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Dermatologists boast some of medicine’s most enviable work lives, and more aspiring doctors are vying for residency spots in ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

SHOPPERS have been warned to avoid £955 worth of spending traps between now and Christmas. From Black Friday “bargains” to Christmas Eve boxes, retailers are trying dozens of ways to part us from ...

Experts share how to make a food bank donation that best serves your local community.Reviewed by Dietitian Annie Nguyen, M.A.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...