Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Dermatologists boast some of medicine’s most enviable work lives, and more aspiring doctors are vying for residency spots in ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

SHOPPERS have been warned to avoid £955 worth of spending traps between now and Christmas. From Black Friday “bargains” to Christmas Eve boxes, retailers are trying dozens of ways to part us from ...

Experts share how to make a food bank donation that best serves your local community.Reviewed by Dietitian Annie Nguyen, M.A.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

Place salmon, skin side down, on the baking sheet. Spray salmon with olive oil spray. Place on middle rack in oven for 15 minutes or until salmon is just cooked through. When a knife is inserted into ...

Type 2 diabetes can have severe consequences if blood sugar levels are not managed properly, but the early warning signs are often subtle and easy to miss. The condition can go undetected for ... the ...