That's OK! But I also want you to eat — no matter how daunting that task feels at this current moment. As a food editor here at BuzzFeed, I certainly cook a lot, but you'd better believe that I don't ...
Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...