And while you're prepping your squash to roast, take it easy on the oil and salt ... and you’ll be left with mushy strands. Make spaghetti squash Cacio e Pepe (cheese and pepper), as directed ...

Pasta is my go-to, and simple fridge staples like spinach, Parmesan cheese, butter and even store-bought onion dip can level ...

A doctor has shared an easy way to boost the health benefits of pasta using ... However, Dr Spector said just three changes to the way you prepare your meal can make the world of difference. "Pasta.

But pasta can also be a tasty vehicle for other ingredients. "Think about what you can add to your pasta to make it more nutritious ... water for a supercheap and easy option.

And while you're prepping your squash to roast, take it easy on the oil ... olive oil and garlic; cook until the butter melts, about 1 minute. Add the cooked spaghetti squash, parmesan cheese ...