Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

In the kingdom of fruits, some stand out for their exotic flavor or vibrant color, while others go unnoticed by consumers. However, within this latter group, prunes should not be underestimated.

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Pears are full of fibre, giving you about 5.5 grams per medium pear. Fibre makes stool bulkier, which helps in smoother bowel movements and relieves constipation.

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

“That has kept me lean and mean.” Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme form of intermittent fasting. Typical ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different types of rectal suppositories work in different ways. A person can speak with a pharmacist ...

Its effects include setting optimum times to eat, and there is emerging evidence that overriding this schedule can have severe consequences for health. This article is part of a series on ...