5+ A Day also supports the government-funded Fruit in Schools initiative which is celebrating its own 20 year milestone in ...

Medically reviewed by Angela Ryan Lee, MD Maintaining heart health is vital to your overall well-being and lowers your risk ...

Cognitive neuroscientists in Trinity College Dublin have published new research describing a brand new approach to making habit change achievable and ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems.

Cognitive neuroscientists in the School of Psychology have published new research describing a brand new approach to making habit change achievable and lasting.

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...