The MIND Diet: New Study Reveals Eating Habits That Can Improve Brain Health
The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...
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Female competition stress linked to disordered eating across the lifespan
Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...
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Social media reshapes children’s diets and body image with alarming consequences
Systematic review highlights the pervasive negative influence of social media on children’s dietary habits, emphasizing increased unhealthy food consumption, body dissatisfaction, and disordered ...
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Can’t stop thinking about your next meal? That’s ‘food noise’—here's how to stop it
In a 2023 issue of the journal Nutrients ... experts recommend looking at your health habits, including your sleep, eating patterns, hydration, exercise, and stress management.
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Do beer or wine drinkers have a better diet?
Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...