Just in time for holiday shopping, a longstanding, family-owned and -operated business is satisfying increasing demand for its products by expanding its footprint in the Lehigh Valley.

I just could not stop eating it.” I’m absolutely obsessed with this easy recipe. It wins the award for coziest side dish. I ...

In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick ...

Other oils to consider are canola, sesame and sunflower, as they are good for you. Olive oil, especially extra virgin olive ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

An anti-inflammatory diet helps reduce body inflammation. It includes fruits, vegetables, whole grains, healthy fats like ...

As many as 57 percent of Americans may be eating a diet that promotes inflammation ... On the other hand, fresh fruits and vegetables, oily fish such as salmon, extra-virgin olive oil, spices, dark ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...