Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

Uncovering cycles of moral panic: Drug crises often trigger waves of moral panic, leading to punitive measures. Historians show how these cycles—like those seen with the crack epidemic and the War on ...

Anxiety is often accompanied by depression, and the two share many ... Some of the most effective ways to control anxiety involve lifestyle or behavior changes. Calming the mind through meditation ...