Providing individuals with diabetes a list of effective coping strategies could increase their awareness of how to manage distress and inspire them to explore new approaches. The study’s authors ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Doctors use many of the same treatments for both PTSD and depression. This includes prescription medications, talk therapy, group therapy, and lifestyle strategies. With both conditions ...
If you’re able to manage emotional dysregulation in ways that don't cause you harm, it means that your parents taught you effective coping skills. Experiencing painful emotions is part of life ...
28, 2024 — A type of therapy that involves applying a magnetic field to both sides of the brain has been shown to be effective at rapidly treating depression in ... Oct. 24, 2024 ...