The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Former US President Donald Trump, known for his love of Diet Coke, was recently spotted enjoying a Prime Energy drink. While ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...

Drink enough water and avoid artificial sweeteners Dr. Rachel Schiesser, a gastroenterologist at Houston Methodist ... “The more they’re used, the more likely someone will have gastrointestinal side ...

But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

So watch out for powders that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...