Now that you know what gear you’ll need, we’ve rounded up the best matcha powders for your Hollywood-inspired green tea ritual. From collagen-infused options by Jennifer Aniston’s Vital ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

You can technically make matcha with cold water, but our expert recommends using hot or at least warm water for your matcha ...

“Matcha is a type of powdered green tea made from specially grown and processed tea leaves,” says Ludlam-Raine ... “L-theanine has been shown to promote relaxation without causing drowsiness, and it ...

They also highlight that this tea plays a role in reducing stress and has a calming effect on the body. Which is the best Green Tea for Weight Loss? Each of the above-listed tea types contributes to ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Matcha has the ability to boost your immunity, control your stress and assist in weight management. The health benefits of Matcha Green Tea are incredible - one bowl of Matcha tea is equivalent to 10 ...