Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

A clip of an influencer incorrectly describing the risks from energy drinks has resurfaced online. The original video appears ...

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month. The trial provides evidence that the calming effect B6 has on the brain ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...