Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Zinc-Rich Foods Support Overall ... inflammatory properties may help mitigate the effects of environmental pollutants on the eyes. Protective Eyewear Usage Wearing sunglasses and protective eyewear ...

By including zinc in Primal Force Native Rest, the formulation aims to not only support restful sleep but also bolster the body’s overall well-being. The synergistic effects of zinc and other ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Silicone scar tape provides a noninvasive approach to scar treatment, improving outcomes for hypertrophic and keloid scars through hydration and occlusion.

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...