Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Christmas on the Hallmark channel isn’t complete without Hunter King and Jonathan Bennett on viewers’ screens, but ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Stay hydrated by drinking water and other electrolytes (Liquid IV and Gatorade are great for consuming while drinking) throughout the night, especially if you’re consuming alcohol. This helps prevent ...

Prime Hydration's new limited edition drink, Berry Freeze, will be available in the UK from retailer Iceland and The Food ...

Iceland has announced it is stocking the highly anticipated new Prime flavour - Berry Freeze. The new addition will join the brand’s already highly popular line-up of Prime products. The new limited ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

"It's more me against the distance instead of me against the field. The post How to Avoid Nausea and Post Race Sickness at ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

A new analysis suggests that IV shortages following Hurricane Helene have begun affecting patients visiting the emergency ...