Maintaining personal health standards can be challenging during the holidays. Along with the general busyness of the season, making smart food choices is difficult. The proof is in the pudding (and ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved in water, and given the human body is roughly 60 per cent water ...

It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids. Coconut ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

A new Bloomington-based company wants to be your "BarkBox for hangovers" – and promises to be delivered to your door by the ...

Peaches, with their juicy flesh and sweet taste, are not just a treat for your taste buds but also a treasure trove of ...

Black Friday Steal: For a limited time, get your first seasonal box for $59 $29.50 (50% off)—or take $30 off an annual ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...