Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

This approach may help them manage the condition more effectively and possibly eliminate ... see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared ...