Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Numerous scientific studies have demonstrated the potential benefits of a grain-free diet for overall health and well-being. These benefits include: Improved Digestion: Grains contain lectins, which ...

Today, that tortilla has ballooned into Siete Foods, national billion-dollar brand of grain-free and gluten-free Mexican ...

Celiac disease is a genetic autoimmune condition that occurs when the immune system reacts abnormally to gluten—a group of ...

Cats, as obligate carnivores, have a unique digestive system that thrives on a meat-based diet. Grain-free canned cat food has emerged as a popular choice among pet owners seeking to provide their ...

Unlike many other diets, during this cure you will not feel hungry! The program is designed in such a way that your body loses the feeling of hunger, so that your organism can fully devote itself to ...

This blog started on January 1 of this year, and over the past 40 weeks, we have learned that all lifestyle diseases are ...

Although there are known benefits to eating a diet rich in vegetables and whole grains, there has been limited research into how diet can affect longevity in human beings. Because the diet also ...