Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Donald Trump's visible shift from his usual Diet Coke to regular Coke has sparked a discussion on health implications. Diet Coke's appeal lies in its zero calories, but the artificial sweetener ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...