A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

All types of cow's milk, including skimmed, are said to pose a threat due to its sugar, lactose, which triggers harmful ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Eliminating food groups can create a risk of developing eating disorders ... The Atkins diet is also a predominantly fat and protein-based diet with limitations on sugar, refined grains, “diet” and ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...