Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

It's bad for the body, the skin, and the brain, and eliminating—or at least reducing—as much added sugar from our diet as possible can make a huge difference in your life. The final straw was ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

This approach may help them manage the condition more effectively and possibly eliminate ... see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared ...