The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

The researchers found that emotion-focused coping increases resilience in these parents. Emotion-focused coping is a strategy for managing stress by regulating a person's emotional response as ...

I use a combination of approaches to best accommodate your needs. I integrate Psychodynamic, CBT, Emotion-Focused Therapy, Mindfulness-Based Therapy and Inner Child Healing.