How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

I also offer couples counselling and am certified in the Gottman Method and Emotion Focused Therapy, which are considered the gold standard treatments for couples therapy. The counselling models ...

I offer advanced skill-building for caregivers to enhance well-being at any age through Emotion-Focused Family Therapy (EFFT). I offer friendly, practical counselling support centred on your needs.

Eating Disorder Facts and Statistics: What You Need to Know Eating disorders treatment takes a team approach to ensure you get the medical care, nutritional counseling, and behavioral therapy that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...