How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

“It’s not about solving problems but helping couples become a team around life’s difficulties, life’s struggles,” Ms Simon said. The course uses principles of emotion-focused therapy, which Ms Simon ...

These include massage therapies, reflexology, EFT (emotion-focused therapy), and reiki; as well as a range of different classes and workshops held weekly, biweekly or monthly, such as sunrise or ...