How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

Eating Disorder Facts and Statistics: What You Need to Know Eating disorders treatment takes a team approach to ensure you get the medical care, nutritional counseling, and behavioral therapy that ...

“It’s not about solving problems but helping couples become a team around life’s difficulties, life’s struggles,” Ms Simon said. The course uses principles of emotion-focused therapy, which Ms Simon ...

These include massage therapies, reflexology, EFT (emotion-focused therapy), and reiki; as well as a range of different classes and workshops held weekly, biweekly or monthly, such as sunrise or ...

Emotion-Focused Therapy (EFT) Emotion is fundamental to the human experience and identity, according to the principles of EFT. “This method dives into the emotional issues beneath intimacy ...

Emotion-focused therapy identifies seven basic emotions—fear, shame, sadness, anger, disgust, interest, and joy—as core responses to our needs, each playing an important role in navigating ...

If you or someone you love could use mental health support right now, you may be wondering whether therapy could be an effective option. Psychotherapy has the potential to help with many life ...

Maybe this is the topic I want to talk about in my next therapy session,” says Minaa. Your self-soothing technique will be entirely unique, so spend some time thinking about what makes you feel better ...