Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Due to its plant-derived, non-GMO content, it is one of the most preferred supplements especially when it comes to vitamin D ...
Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...