Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

If you are someone who enjoys creative writing, having a journal can also give you a space to express your feelings ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Dementia and Alzheimer’s disease are a growing concern for future generations, and Michigan State University plans to use a ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...