A better night’s sleep? Happier mood? A strange rash? Spending time in the sun has upsides and downsides you’ve never heard ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...