The mineral selenium, found in foods like Brazil nuts, plays a key role in many bodily functions, but a new study suggests it ...

Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

Some risk factors for osteoporosis or weak and brittle bones are not preventable-genetics, hormone changes during menopause ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

Brazil-focused rare earth element (REE) company Serra Verde Group has secured$150m investment from Denham Capital and the ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

By adopting INDAM 1320, tomato farmers can not only improve their yields but also capitalize on the growing demand for ...

The benefits of pumpkin seed oil for hair include promoting growth, nourishing your scalp, and helping hair thrive.

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...