Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by forgetfulness, confusion, slow reactions and a dip in concentration ...

Eating foods that promote brain health—including, but not limited to, fruits and vegetables, fatty fish, healthy oils, and nuts and seeds—could help those who are struggling with brain fog.

“Mint has a powerful antioxidant called luteolin, which actually helps with brain fog,” she says ... It’s also a common ...

If you're burdened with constant brain fog and anxiety, you're not alone ... Olive and avocado oils are anti-inflammatory and ...