If you're feeling under the weather, there's a simple and effective home remedy that can help clear congestion and strengthen ...

"There is some evidence to suggest that chicken soup is better than other hot drinks at easing congestion," explained Dr ... Whilst many people opt to add essential oils when inhaling steam, the ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Luckily, even if you do end up catching something, there's a simple yet effective home remedy that can help clear congestion and strengthen your immune system. The "bathroom steam trick" works by ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Learn how to make eucalyptus shower steamers to use for sinus relief and stress relief benefits. This DIY eucalyptus shower ...

Essential oils are highly concentrated extracts from plants. Anecdotal reports suggest that some essential oils help treat bug bites by reducing inflammation and itchiness. However, scientific ...

Some people claim that certain essential oils, such as peppermint, lavender, and ginger, may relieve a sore throat. Essential oils are made from the leaves, flowers, or roots of specific plants.

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

Yes. Just ask Marianne McCall. A few allergy seasons back, she thought her seasonal congestion might never end. In April, she’d begun to use a topical nasal-spray decongestant. The over-the ...

Medically reviewed by Daniel More, MD You can stop allergies with a variety of natural remedies, including breathing in steam ...