Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

When smelled, the fragrance compounds in essential oils travel from the nerves in the nose to the brain, producing a variety ...

a type of fat found in fish and essential for heart and brain health. 'Omega-3s are often lacking in our diets, so incorporating oils like this can help to improve overall fatty acid intake,' he said.

This is done by a direct or indirect inhalation or aerial diffusion of essential oils. Olfactory aromatherapy is beneficial because the brain is conditioned from memory for various kinds of odors.