When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Dr Nisa Aslam said that coughs and colds are taking longer to dissipate and that patients are experiencing more severe ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

As cold and flu season arrives, experts are touting a simple home remedy to aid recovery. Steam therapy, according to health ...

A GP has highlighted how plants and their essential oils might offer a "natural" remedy to prevent coughs and colds this autumn and winter. Dr Nisa Aslam pointed out that recent research indicates ...

A GP has explained how a selection of plants and their essential oils could provide people with a "natural" way to prevents coughs and colds this autumn and winter. Dr Nisa Aslam said new research ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

It contains high levels of vitamin C, fibre, and antioxidants Rich in vitamin C, orange peel enhances immune function and ...

Read More: 8 Signs You’re in Perimenopause A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t ...